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Grilled Corn and Black Bean Salad

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Ingredients

  • 3 ears shucked corn
  • 1/2 C. fresh lime juice (about 2 limes)
  • 1/3 C. minced red onion
  • 1/3 C. minced fresh cilantro
  • 3 T. white vinegar
  • 2 t. sugar
  • 2 t. ground cumin
  • 2 t. chili powder
  • 1 (15 oz) can black beans, drained
  • lime wedges (optional)

Details

Servings 6

Preparation

Step 1

Place corn on a grill rack; grill 20 minutes or until corn is lightly browned, turning every 5 minutes. Cool. Cut kernels from corn; place in a bowl. Add juice and remaining ingredients; stir gently. Cover and chill for 1 hour. Garnish with lime wedges, if desired.

note: serve this juicy salad with slotted spoon over chips or chicken.

1/2 cup is 98 cal, 0.8g fat, 4.7g protein, 22.9g carb, 5.4g fiber, 238mg sodium

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