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Crab Eggs Benedict

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Ingredients

  • 1/3  cup  reduced-fat buttermilk
  • 1/3  cup  canola mayonnaise
  • 1/2  teaspoon  grated lemon rind
  • 1  tablespoon  fresh lemon juice
  • 1 1/2  teaspoons  Dijon mustard
  • 1/4  teaspoon  freshly ground black pepper
  • 1 1/2  teaspoons  butter
  • 1  tablespoon  white wine vinegar
  • 8  large eggs
  • 4  English muffins, toasted
  • 8  ounces  fresh lump crabmeat, shell pieces removed
  • Cracked black pepper
  • 2  tablespoons  chopped fresh chives (optional)
  • 1  tablespoon  chopped fresh tarragon (optional)

Details

Servings 4
Adapted from find.myrecipes.com

Preparation

Step 1

1. Combine first 6 ingredients in a small saucepan over low heat, stirring well with a whisk. Add butter; stir until ­butter melts. Keep warm.

2. Add water to a large skillet, filling two-thirds full. Bring to a boil; reduce heat, and simmer. Add 1 tablespoon white wine vinegar. Break each egg into a custard cup, and pour gently into pan. Cook for 3 minutes or until desired degree of doneness. Place 1 muffin, cut sides up, on each of 4 plates, and divide crab among muffins. Remove eggs from pan using a slotted spoon. Gently place 1 egg on each muffin half. Top each serving with about 3 tablespoons sauce. Sprinkle with cracked pepper. Garnish with chives and tarragon, if desired.

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