Spicy Hoisin-Glazed Turkey Meatballs

By devogirl

Nutrition Facts Per Serving: 106 Calories, 8g Protein, 8g Carbohydrate, 4g Fat (1g saturated), 1g Fiber

Ingredients

• Nonstick Cooking Spray
• 1/4 Cup Red Onion, diced
• 1/2 LB Ground Turkey
• 1 Egg White, lightly beaten
• 3 TBSP Plain Dried Bread Crumbs
• 3/4 TSP Sesame Oil
• 1/2 TSP Soy Sauce
• 1/4 TSP Garlic Powder
• Black Pepper, to taste
• 1/4 Cup Hoisin Sauce
• 1/4 TSP Sriracha Hot Sauce, or to taste
• Juice from 1/2 Orange
• Fresh Cilantro Sprigs, optional

Details

Adapted from fitnessmagazine.com

Preparation

Step 1

- Preheat oven to 425 degrees. Line two rimmed baking sheets with foil and mist with cooking spray. Bring a small pot of water to a boil. Add the onion and boil 1 minute. Drain in a sieve and let cool
- In a bowl combine onion wit the turkey, egg white, bread crumbs, sesame oil, soy sauce and garlic powder. Season with the black pepper and stir until combined
- Scoop out slightly rounded teaspoons of the turkey mixture, roll into 3/4 inch meatballs and place on prepared baking sheets. (Dampen hands before handling meatballs as mixture will be sticky)
- Whisk together the hoisin and sriracha in a small bowl. Spoon about 1/4 teaspoon of the glaze over each meatball. Place baking sheets in oven and bake until meatballs are just cooked through. 6 to 7 minutes
- Remove from oven. Preheat broiler. Broil meatballs, watching carefully until glaze is sizzling. 1 to 2 minutes. Drizzle orange juice over meatballs and transfer to a platter. Garnish with cilantro if desired. Skewer with toothpicks and serve