Mediterranean Bulgar Salad
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Ingredients
- 3 cups vegetable broth
- 1-1/2 cups uncooked bulgur
- 6 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. minced fresh parsley
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 2 cups halved cherry tomatoes
- 1 cup chopped cucumber
- 8 green onions, sliced
- 1 package (4 ounces) crumbled feta cheese
- 1/2 cup pine nuts, toasted
Details
Servings 9
Preparation
Step 1
In a large saucepan, bring the broth and bulgur to a boil over high heat. Reduce heat; cover and simmer for 20 minutes or until tender and broth is almost absorbed. Remove from the heat; let stand at room temperature, uncovered, until broth is absorbed.
In a jar with a tight-fitting lid, combine the oil, lemon juice, parsley, salt and pepper; shake well.
In a large serving bowl, combine the bulgur, beans, tomatoes, cucumber and onions. Drizzle with dressing; toss to coat. Sprinkle with cheese and pine nuts.
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