Fried Rice

Fried Rice
Fried Rice

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • FRIED "RICE"

  • 10-15 1/2

    fresh cauliflower, grated, about 1/2 head

  • 2

    cloves garlic, minced

  • 2 to 1/4

    tablespoons to 1/4 cup

  • 1/4

    cup soy sauce

  • 1

    teaspoon sesame oil

  • 1

    egg, beaten

  • 3

    green onions, chopped

  • Dash pepper, optional

  • 4-6

    4-6 servings

  • Freezing not recommended

  • 1/6 86 6g 3g 5g 2g 3g

    3g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs

  • 1/8 64 5g 2g 4g 2g 2g

    2g Protein; 4g Carbohydrate; 2g Dietary Fiber; 2g Net Carbs

  • 14

    If you add a 14 ounce can of bean sprouts, the carb count will be as follows:

  • 1/6 91 6g 4g 6g 2g 4g

    4g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs

  • 1/8 68 5g 3g 5g 2g 3g

    3g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs

Directions

none

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