Detox Taboulah

4 servings 464 gm 191 cal fat 9.7 g. sat. .8g
Detox Taboulah
Detox Taboulah

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    large cauliflower, leaves removed

  • 1

    pint (1.5 cups) grape or cherry tomatoes, sliced

  • 1.5

    cups fresh parsley, minced

  • 1

    & 1/4 cups finely chopped celery

  • 3/4

    cup cilantro, minced

  • 2-4

    green onions, thinly sliced (about 1/2 cup or more)

  • 2

    tablespoons hulled hemp seeds

  • for the dressing:

  • 1/3

    cup red wine vinegar

  • 2

    tablespoons flax seed oil (or extra virgin olive oil)

  • 1

    teaspoon pure maple syrup (or other liquid sweetener)

  • 1/4

    teaspoon fine grain sea salt

  • Read more: http://ohsheglows.com/#ixzz2Z70cij5N

Directions

1. If using a food processor, use the grater blade attachment. Drop cauliflower florets into the machine to grate. If using a box grater, quarter the cauliflower and grate each piece until just the stem is left. Scoop into a large bowl. Discard leftover stem pieces. 2. Stir the rest of the vegetables (tomatoes, parsley, celery, cilantro, and green onion) into the bowl. 3. Whisk together the dressing in a small glass or jar. Pour onto salad and toss to combine, adjusting salt to taste if desired. You can serve it immediately or place it in the fridge for a few hours so the flavours can develop a bit more. Just before serving, sprinkle with hemp seeds for added protein. Salad will keep in a container for a couple days (possibly longer) in the fridge. Read more: http://ohsheglows.com/#ixzz2Z70gp5Dt

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