Caribbean Chicken and Black Beans
By BearForce
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Ingredients
- 4 chicken breasts
- 3 tablespoons lime juice
- 2 Tablespoons dark rum
- 1 Tablespoon honey
- 1 Teaspoon Fresh ginger, grated
- 1 Teaspoon olive oil
- 1/8 Teaspoon salt
- 15Oz black beans
- 1 Teaspoon olive oil
- 1 roma tomato, chopped
- 2 green onions, chopped
- 1 Teaspoon fresh ginger, grated
- lime juice
Details
Servings 4
Preparation
Step 1
Chicken: Combine lime juice, rum, honey, ginger, salt and olive oil. Microwave on high for 1 minute. Stir. Marinate chicken in this mixture for at least 30 minutes. Grill and baste on low heat.
Beans: Heat olive oil in saucepan. Add tomato, onions, and ginger and saute on low for 5 minutes. Add beans. Simmer. Add lime juice.
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