Chicken & Veggie Stir-Fry

Chicken & Veggie Stir-Fry
Chicken & Veggie Stir-Fry

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 1 lb chicken strips

  • 1/4 t salt

  • 1/8 t black pepper

  • 1 1/4 t ground ginger, divided

  • 2 T soy sauce

  • 2 T water

  • 1 T rice-wine venegar

  • 2 t cornstarch

  • 1 t onion powder

  • 1/2 t garlic powder

  • 2 c chopped celery

  • 1 lb mixed frozen stir-fry vegetables

  • 2 t oil

  • 2 c cooked instant brown rice

Directions

Season chicken with salt and pepper and 1/4 t ginger. Combine soy sauce, water, vinegar, cornstarch, onion and garlic powders, and remaining ginger in a bowl; set aside. In another bowl, mix celery and vegetables; set aside. Heat skillet on medium-high. Add oil and seasoned chicken; stir fry until seared, 2-3 mins. Remove chicken from pan; set aside. Add vegetable mixture to the pan; stir fry until vegetables are thawed, about 4 mins. Return chicken to pan. Stir sauce mixture; add to pan. Cook until sauce is thickened, about 2 mins. Spoon over brown rice.

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