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Chicken and Parsnip Soup

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Ingredients

  • 1 1/2 teaspoons olive oil
  • 3/4 cup thinly diagonally sliced parsnip (2 parsnips)
  • 3/4 cup thinly sliced shallots (2 shallots)
  • 1 (4-ounce) package gourmet mushroom blend
  • 1 garlic clove, minced
  • 2 1/2 cups fat-free, lower-sodium chicken broth
  • 1 cup water
  • 1 cup garbanzo beans, rinsed and drained ( I used 1 can cannellini beans)
  • 1 cup shredded skinless, boneless rotisserie chicken breast (I used a can of chicken)
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon hot sauce (I used more like 1 tsp.)
  • 1 thyme sprig
  • 2 tablespoons chopped fresh parsley

Details

Servings 4
Adapted from cookinglight.com

Preparation

Step 1

1. Heat olive oil in a medium saucepan over medium-high heat. Add parsnip, shallots, mushrooms, and garlic; sauté 3 minutes. Add broth and next 7 (through thyme); bring to a simmer, and cook 10 minutes or until parsnips are tender. Remove from heat; stir in parsley.

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