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Spicy French Dip

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Spicy French Dip 1 Picture

Ingredients

  • 1 beef sirloin tip roast (3 pounds), cut in half
  • 1/2 cup water
  • 1 can (4 ounces) diced jalapeno peppers, drained
  • 1 envelope Italian salad dressing mix
  • 12 crusty rolls (5 inches)

Details

Servings 12

Preparation

Step 1

Directions
Place beef in a 5-qt. slow cooker. In a small bowl, combine the water, jalapenos and dressing mix; pour over beef. Cover and cook on low for 8-10 hours or until meat is tender.
Remove beef and shred using two forks. Skim fat from cooking juices. Serve beef on buns with juice. Yield: 12 servings.

Nutritional Analysis: One serving (one sandwich with 3 tablespoons juice) equals 357 calories, 9 g fat (4 g saturated fat), 68 mg cholesterol, 877 mg sodium, 37 g carbohydrate, 2 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

9 WW Points Plus

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