Blueberry Peanut Smoothie
By Bettybug
1 Picture
Ingredients
- 2 cups fresh blueberries
- 1/2 cup 1-percent low-fat milk
- 3 tablespoons peanut butter
- 2 cups fat-free vanilla frozen yogurt
- 1/2 cup ice
Details
Servings 3
Preparation time 5mins
Cooking time 5mins
Adapted from cookingchanneltv.com
Preparation
Step 1
Directions
Combine the blueberries, milk and peanut butter in a blender and blend on high speed for 30 seconds. Add the frozen yogurt and ice and blend again until smooth, 30 seconds.
Pour into glasses and serve.
Cook's Note: For a burst of protein, add 3 tablespoons of peanut flower with the frozen yogurt.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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