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Fajita Chicken Salad

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Ingredients

  • Salad:
  • 2 (8" ) flour tortillas
  • 1 T. oil
  • 1 T. red wine vinegar
  • 1 t. chopped fresh cilantro
  • 1 t. fresh lime juice
  • 1/2 t. sugar
  • 1/8 t. garlic powder
  • 4 cups shredded leaf lettuce
  • Chicken:
  • 8 oz boneless skinless chicken breast, thinly sliced
  • 1 small onion, cut into thin wedges
  • 1 red or green bell pepper, cut into 1X1/4X1/4" strips
  • 1/2 t. chili powder
  • 1/2 t. coarsely ground black pepper
  • 1/4 t. cumin

Details

Servings 4

Preparation

Step 1

Heat oven to 375*. Cut tortillas into 1/4" wide strips; cut strips into 2" pieces. Place in single layer on ungreased cookie sheet. Bake for 6 to 8 minutes or until lightly browned and crisp.

Meanwhile, in small jar with tight-fitting lid, combine all salad ingredients except lettuce; shake well. In medium bowl, combine lettuce and dressing; toss gently to coat. Arrange on 4 individual salad plates.

Spray large skillet with Pam. Heat over medium-high heat until hot. Add all chicken ingredients; cook and stir 5 to 7 minutes or until chicken is no longer pink and vegetables are tender. Place 1/4 of warm chicken mixture on each lettuce-lined plate; top with tortilla strips.

200 cal, 7g fat, 135mg sodium, 15g carb, 2g fiber.

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