Menu Enter a recipe name, ingredient, keyword...

Chili-Rubbed Tilapia with Asparagus & Lemon

By

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar
barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with
lightly oiled shrimp before cooking.

Google Ads
Rate this recipe 4.5/5 (4 Votes)
Chili-Rubbed Tilapia with Asparagus & Lemon 1 Picture

Ingredients

  •  2 pounds asparagus, tough ends trimmed, cut into 1-inch pieces
  •  2 tablespoons chili powder
  •  1/2 teaspoon garlic, powder
  •  1/2 teaspoon salt, divided
  •  1 pound tilapia, Pacific sole or other firm white fish fillets
  •  2 tablespoons extra-virgin olive oil
  •  3 tablespoons lemon juice

Details

Servings 4
Preparation time 20mins
Cooking time 40mins

Preparation

Step 1

1. Bring 1 inch of water to a boil in a large saucepan. Put asparagus in a steamer basket, place in the pan, cover
and steam until tender-crisp, about 4 minutes. Transfer to a large plate, spreading out to cool.
2. Combine chili powder, garlic powder and 1/4 teaspoon salt on a plate. Dredge fillets in the spice mixture to
coat. Heat oil in a large nonstick skillet over medium-high heat. Add the fish and cook until just opaque in the
center, gently turning halfway, 5 to 7 minutes total. Divide among 4 plates. Immediately add lemon juice, the
remaining 1/4 teaspoon salt and asparagus to the pan and cook, stirring constantly, until the asparagus is
coated and heated through, about 2 minutes. Serve the asparagus with the fish.

Review this recipe