Beef Stir Fry

By LoriCaputo

Ingredients

• 2 tbs. oil
• 2 lb. strip loin steak, cut into strips
• 1 garlic clove, smashed and chopped
• 2 tbs. Soya sauce
• 4 green onions cut into 1 inch lengths
• 1 red onion, cut in half and sliced
• 2 dill cucumbers, sliced
• 1 yellow pepper, sliced
• 7 oz snow peas, end trimmed
• 1 cup bean sprouts
• Salt and pepper

Preparation

Step 1

Heat oil, when hot and add meat and garlic; stir fry 2 minutes. Season and pour in Soya sauce; mix well and remove meat from pan.

Add onions and cucumber; cook 2 minutes over high heat. Season with pepper. Add yellow pepper and snow peas; continue cooking 2 – 3 minutes over high heat. Replace meat in pan along with sprouts; simmer 2 – 3 minutes over medium low heat before serving.