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Chicken-Veggie Stir-Fry

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Chicken-Veggie Stir-Fry 1 Picture

Ingredients

  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 red onion, cut into wedges (about 1 1/2 cups)
  • 1 yellow bell pepper, seeded and coarsely chopped (about 1 3/4 cups)
  • 4 oz fresh sugar snap peas (about 1 cup)
  • 2 cloves garlic, finely chopped
  • 1/2 cup chicken broth
  • 2 tablespoons cider vinegar
  • 1 teaspoon lemon pepper seasoning
  • 2 tablespoons chopped fresh oregano leaves

Details

Servings 1
Cooking time 35mins
Adapted from bettycrocker.com

Preparation

Step 1

1
In medium bowl, mix flour, salt and pepper. Add chicken; toss until evenly coated.

2
In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Cook chicken in oil about 10 minutes, turning occasionally, until brown on outside and no longer pink in center. Remove chicken from skillet and keep warm.

3
In same skillet, heat remaining 1 tablespoon oil until hot. Cook onion, bell pepper and peas in oil about 6 minutes, stirring occasionally, until crisp-tender. Add garlic; cook 30 seconds, stirring constantly. Return chicken to skillet. Stir in broth, vinegar and lemon pepper seasoning. Cook about 1 minute or until hot. Sprinkle with oregano.

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