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Turkey and Wild Rice Salad

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Ingredients

  • 1  cup  uncooked wild rice blend
  • 1/3  cup  leftover whole-berry cranberry sauce
  • 2  tablespoons  Turkey Stock
  • 1 1/2  tablespoons  balsamic vinegar
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  freshly ground black pepper
  • 1/4  teaspoon  Dijon mustard
  • 1 1/2  tablespoons  extravirgin olive oil
  • 1 1/2  cups  shredded cooked turkey (light and dark meat)
  • 1/2  cup  diced celery
  • 1/2  cup  chopped fresh chives
  • 1/3  cup  dried cranberries
  • 1/4  cup  chopped fresh parsley
  • 2  cups  trimmed watercress

Details

Servings 4
Adapted from find.myrecipes.com

Preparation

Step 1

Cook rice according to package directions, omitting salt and fat. Cool.

Combine cranberry sauce and next 5 ingredients (through mustard) in a small bowl. Gradually add oil, stirring constantly with a whisk. Add cranberry sauce mixture, turkey, celery, chives, cranberries, and parsley to rice mixture; toss gently to coat. Serve over watercress.

261 cal, 8.3g fat, 28.5g carb, 1.7g fiber, 557mg sod

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