Almond, chicken and dired apricot salad pita

By LFritz527

calories 262
Protein 18g
Carb 34g
Fiber 5g
Cholestrol 30mg
Fat 7g
sat fat 1g
Sodium 304mg

Ingredients

• 1/4 c whole almonds
• 1 cup sliced cooked chicken breast
• 1/2 c dried apricot quarters
• 1 celery stalk chopped
• 1/2 c fat free plain yogurt
• 2 Tbsp fresh chopped cilantro
• 1 Tbsp dijon mustard
• 1 tsp orange zest
• 1 tsp honey
• 2 whole wheat pita

Details

Servings 4
Preparation time 15mins
Cooking time 23mins

Preparation

Step 1

Preheat oven 300 degrees. Roast almonds 7-8 minutes and cool. Mix almonds and remaining ingredients. Spoon 1/2 c chicken salad into each pita half.