Pork with Green Beans
Stir Fry Pork with Green Beans
Serves 4
¾ pound pork loin, cut into ½ inch cubes
Marinade:
2 tsp soy sauce
2 tsp dry sherry
1 tsp cornstarch
¾ pound green beans, cut into 1 inch lengths
Sauce:
3 T chicken broth or water
1 T Sugar Free Hoisin Sauce (Steel’s makes it, available on Netrition)
1 T dry sherry
2 tsp soy sauce
2 tsp cornstarch mixed with 1 T water
6 Chinese dried black mushrooms soaked in hot water 15 minutes (or about 1 cup of any type fresh mushroom you like)
4 T peanut oil
2 tsp minced fresh ginger
2 tsp minced garlic
Combine the marinade ingredients and toss with the pork.
Cook the beans in salted, boiling water for about 3 minutes. Drain and rinse with cold water.
Combine the sauce ingredients in a small bowl. Heat the wok over high heat, add 2 T of peanut oil and stir fry the pork until it just loses its pink color, about 2 minutes. Remove from the pan.
Swirl in the remaining 2 T oil. Cook the ginger and garlic about 10 seconds, and then add the blanched green beans and mushrooms. Stir fry 1 minute. Pour in the sauce and pork and toss well to coat. Drizzle in the cornstarch mixture, stirring constantly until it thickens and coats the food. Remove from heat and serve.
0 Picture
Ingredients
- Marinade:
- Stir Fry Pork with Green Beans
- 4 4
- ¾ pound pork loin, cut into ½ inch cubes
- 2 tsp soy sauce
- 2 tsp dry sherry
- 1 tsp cornstarch
- 1 pound green beans, cut into 1 inch lengths
- Sauce:
- 3 T chicken broth or water
- 1 T Sugar Free Hoisin Sauce (Steel’s makes it, available on Netrition)
- 1 T dry sherry
- 2 tsp soy sauce
- 2 1 cornstarch mixed with 1 T water
- 6 15 1 black mushrooms soaked in hot water 15 minutes (or about 1 cup of any type fresh mushroom you like)
- 4 T peanut oil
- 2 tsp minced fresh ginger
- 2 tsp minced garlic
- Combine the marinade ingredients and toss with the pork.
- 3 the beans in salted, boiling water for about 3 minutes. Drain and rinse with cold water.
- 2 2 sauce ingredients in a small bowl. Heat the wok over high heat, add 2 T of peanut oil and stir fry the pork until it just loses its pink color, about 2 minutes. Remove from the pan.
Details
Preparation
Step 1
done
Review this recipe