Couscous-Garbanzo Salad
By dashy_65
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Ingredients
- 1 cup organic vegetable broth (such as Swanson Certified Organic)
- 1 cup uncooked couscous
- 2 cups chopped seeded tomato (about 2 medium)
- 1 cup diced cucumber (about 1)
- 1 cup thinly sliced green onions (about 6)
- 1/2 cup grated carrot (1 medium)
- 1/2 cup diced red bell pepper
- 1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
- 2 tablespoons extravirgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 2 teaspoons chopped fresh oregano
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon crushed red pepper
Details
Servings 10
Adapted from find.myrecipes.com
Preparation
Step 1
Bring broth to a boil in a medium saucepan, and gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Place couscous in a large bowl, and cool completely. Fluff with a fork. Stir in tomato, cucumber, and next 4 ingredients (through chickpeas); toss well. Combine oil and the remaining ingredients in a small bowl; stir with a whisk. Add vinegar mixture to couscous mixture just before serving; toss gently.
132 cal, 3.5g fat, 21.4g carb, 3g fiber, 246mg sodium
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