Tilapia, sesame
By pbaumgartner
Tilapia filets marinated then baked in a delicious sesame, orange, and garlic marinade.
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Ingredients
- 1/4 cup orange juice
- 1/4 cup soy sauce
- 1/4 cup sesame oil
- 1 teaspoon white sugar
- 1 teaspoon minced garlic
- 1/2 teaspoon ground ginger
- 6 (4 ounce) tilapia filets
Details
Servings 6
Preparation time 10mins
Cooking time 20mins
Adapted from allrecipes.com
Preparation
Step 1
1. Stir the orange juice, soy sauce, sesame oil, sugar, garlic and ginger in a 9x13 inch baking dish until combined. Add the tilapia filets, turning once to evenly coat. Cover the dish with plastic wrap and marinate in the refrigerator at least 30 minutes.
2. Preheat oven to 425 degrees F.
3. Remove the plastic wrap and bake in the preheated oven until fish flakes easily with a fork - 9 to 11 minutes.
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