Blueberry Muffins

Blueberry Muffins

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Blueberry Muffins

  • Ingredients

  • * 3 eggs, beaten

  • * ¾ cup oil

  • * 2 teaspoon vanilla

  • * 1 cup vanilla protein powder

  • * 1½ teaspoon baking powder

  • * ½ teaspoon salt

  • * 1 cup water

  • * ¾ cup splenda

  • * 1 cup flax seed meal

  • * ¾ cup blueberries

  • * 1 teaspoon cinnamon

  • Preparation:

  • Preheat oven to 350. Beat eggs. Add oil, vanilla and water. Add dry ingredients one at a time and mix well (BY HAND). Let stand for 10 minutes to thicken. Fold in blueberries. Grease 12 muffin tins, pour into muffin tins (very loose batter - fills tins to the top). Bake about 25-30 minutes.

  • This makes 12 VERY big muffins.

  • Per serving using liquid splenda and Body Fortress Protein Powder

  • ~ Total Carbohydrate 5.13g

  • Dietary Fiber 3g

  • Net Carbs 2.13g

  • Per serving using granulated splenda and Body Fortress Protein Powder

  • ~ Total Carbohydrate 6.63g

  • Dietary Fiber 3g

  • Net Carbs 3.63

Directions

same


Nutrition

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