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Tuna with Jalapeño Sour Cream

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Ingredients

  • # 1/2 cup reduced-fat sour cream
  • # 1 jalapeño pepper, seeded and finely chopped
  • # 1 tablespoon fresh lime juice (1/2 lime)
  • # 1/4 cup chopped fresh cilantro
  • # 1/4 teaspoon salt
  • # 1 tablespoon chili powder
  • # 1/4 teaspoon salt
  • # 4 (6-ounce) tuna steaks (about 1 inch thick)
  • # Cooking spray

Details

Servings 4

Preparation

Step 1

Combine first 5 ingredients; set aside.

Combine chili powder and 1/4 teaspoon salt. Rub tuna with chili powder mixture; coat with cooking spray. Place a large nonstick skillet over medium-high heat until hot; add tuna. Cook 3 minutes on each side or until desired degree of doneness. Serve with sour cream mixture.

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