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Fat-Free Bean Salad

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Ingredients

  • 2 cans (14-1/2 ounces each) French-style green beans, drained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 2 cups chopped sweet onions
  • 1 cup sweet pickle relish
  • 1/2 cup chopped green pepper
  • 1/4 cup white vinegar
  • 1/3 cup sugar

Details

Servings 8
Adapted from tasteofhome.com

Preparation

Step 1

In a bowl, combine the green beans, kidney beans, onion, pickle relish and green pepper. In a small bowl, combine the vinegar and sugar; mix well. Pour over bean mixture; toss to coat evenly. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon. Yield: 8 servings.

Nutritional Analysis: One serving (3/4 cup) equals 156 calories, 0.55 g fat (0.55 g saturated fat), 0 cholesterol, 672 mg sodium, 36 g carbohydrate, 6 g fiber, 5 g protein.

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