GROUND MEAT AND BEAN CASSEROLE

GROUND MEAT AND BEAN CASSEROLE
GROUND MEAT AND BEAN CASSEROLE

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1 lb ground turkey (usually 1 ¼ lb)

  • ½ c chopped onion

  • 1 – 16 oz can vegetarian beans

  • ¼ - ½ cup catsup

  • ½ c water

Directions

Brown beef and onions. Drain. Add remaining ingredients. Simmer. ¼ = 301 cal, 1.8 fat, 5 fiber.

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