Blackberry Coconut Fat Bombs - Paleo

By SpartyGreenMom

These sugar free blackberry coconut fat bombs are low carb and Paleo. Eat them between meals to stay in ketosis on a ketogenic diet during weight loss.

Ingredients

• 1 cup coconut butter see note for how to make homemade
• 1 cup coconut oil
• 1/2 cup fresh or frozen blackberries can use raspberries or strawberries if desired
• 1/2 teaspoon SweetLeaf stevia drops add a bit more for sweeter taste
• 1/4 teaspoon vanilla powder or 1/2 teaspoon vanilla extract
• 1 tablespoon lemon juice

Details

Servings 16
Preparation time 5mins
Cooking time 10mins
Adapted from lowcarbyum.com

Preparation

Step 1

Instructions

Place coconut butter, coconut oil and blackberries (if frozen) in a pot and heat over medium heat just until well combined.

In a food processor or small blender, add coconut oil mix and remaining ingredients. Process until smooth. NOTE: Separation may occur if coconut oil mixture is too hot. If using fresh berries, there is no need to cook them with the coconut oil and butter.

Spread out into a small pan lined with parchment paper (I used 6x6-inch container)

Refrigerate one hour or until mix has hardened.

Remove from container and cut into squares.

Store covered in the refrigerator.

Notes: To make coconut butter, place about 2 cups unsweetened dried coconut flakes into food processor and process until butter forms (about 7-8 minutes).