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Ingredients
- 2 tbsp. lemon juice
- 2 tbsp. EVOO
- 1 can tuna in olive oil, drained and broken into large chunks
- 1 can cannellini beans, rinsed and drained
- 6 pitted Calamata olives, coarsely chopped
- 2 stalks thickly sliced celery hearts and leaves
- 1/4 cup finely diced fennel
- 1/4 sweet red pepper, chopped
- 1/2 tbsp. capers, drained, or if packed in salt, rinsed
- 1 heaping tablespoons fresh thyme, oregano, basil - whatever is on hand
- 2 tbsp. minced fresh chives or green onion
- 1 tsp. finely grated lemon zest or 1 section preserved lemon, diced
- 1/2 tsp. minced garlic
- Freshly ground pepper and Malden salt to taste
Details
Servings 4
Preparation
Step 1
* *Pour* the lemon juice into a large bowl and slowly *whisk* in the olive oil. *Add* the remaining ingredients and *toss* gently.
* *NUTRITION:*
* Calories - 251
* Fat - 9.9
* Sat Fat - 1.0
* Carbs - 25.8
* Fibre - 7.5
* Protein - 17.4
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