Quinoa, Chickpea, Cucumber and Feta Salad
By devogirl
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Ingredients
- 1 cup Quinoa (beige or red or black)
- 1 cup Water
- 1 can Chickpeas, rinsed, drained
- 1 1/2 Cucumbers, unpeeled, chopped
- 1 pint Cherry or Baby Heirloom Tomatoes, halved
- 1 cup Flat-leaf Parsley, roughly chopped
- 1 cup Baby Spinach Leaves, sliced
- 1 1/2 cups Feta Cheese, crumbled
- 1/4 cup Red Wine or Balsamic Vinegar
- 1 tsp Honey
- 1/3 cup Olive Oil
- 2 tsp Smoked Spanish Paprika
- Salt and Pepper to taste
Details
Preparation
Step 1
1. In a saucepan, bring quinoa and water to boil. Reduce heat to medium-low, cover, simmer until tender (about 10-15 minutes.)
Tip: Do not over-cook. Chill in refrigerator until cooled.
2. In a large bowl, combine chickpeas, tomatoes, cucumber, parsley, spinach and about half of the feta.
3. Gently toss in the cooled quinoa; do not over-mix or stir.
4. In a separate bowl, whisk together the vinegar, salt, honey and smoked paprika. Gradually whisk in oil. Add salt and pepper to taste.
5. Drizzle over the combined salad ingredients; toss gently. When adding the vinaigrette, avoid over-dressing. Top with remaining half of the feta; serve immediately.
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