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Chili Chicken w/Mediterranean Roasted Vegetable

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Ingredients

  • Prep:10 min; Roast: at 425 degrees F for 35 minutes
  • Slow Cook: 4 hours 15 minutes on HIGH or 6 hours 15 minutes on LOW
  • 2 pounds bone-in chicken breasts, skin removed
  • 2 cans (15.5 ounces each) Great Northern beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 3 tablespoons Greek seasoning
  • 2 teaspoons paprika
  • 1 cup low-sodium chicken broth
  • 2 zucchinis, cut into 1/2-inch pieces
  • 1 red onion, thinly sliced
  • 1 fennel bulb, trimmed, cored and sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh oregano
  • 1 teaspoon lemon zest
  • 1/4 teaspoon salt
  • 1/3 cup crumbled feta cheese (optional)

Details

Servings 6
Adapted from familycircle.com

Preparation

Step 1

1. Combine chicken, beans, tomatoes, 2 tablespoons of the Greek seasoning and 1 teaspoon of the paprika in slow cooker; add broth and 1 cup water. Cover; cook on HIGH for 4 hours or LOW for 6 hours.
2. When there is 1 hour cook time remaining, heat oven to 425 degrees F. In a large roasting pan, toss together 2 teaspoons of the Greek seasoning, 1 teaspoon paprika, zucchinis, onion, fennel, garlic and olive oil. Roast at 425 degrees F for 35 minutes, stirring twice. Stir in lemon juice, oregano and zest.
3. Remove chicken; shred into bite-size pieces. Discard bones and stir chicken back into slow cooker. Stir in vegetables, remaining 1 teaspoon Greek seasoning and salt; cook an additional 15 minutes. Sprinkle with feta cheese, if desired.

Nutrition Facts
Servings Per Recipe 6 servings
Calories300,
Total Fat (g)6,
Saturated Fat (g)1,
Cholesterol (mg)71,
Sodium (mg)619,
Carbohydrate (g)29,
Fiber (g)9,
Protein (g)37,
Percent Daily Values are based on a 2,000 calorie diet

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