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Chipotle Bean Burgers

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Ingredients

  • 1 small onion, chopped
  • 1 carrot, grated
  • 2 garlic cloves, minced
  • 1 chipotle pepper in adobo, seeded and minced
  • 2 teaspoons olive oil
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1/2 cup salsa
  • 2 tablespoons self-rising cornmeal mix
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • cooking spray

Details

Servings 8
Adapted from weheartfood.com

Preparation

Step 1

Sauté first 4 ingredients in hot olive oil in a large nonstick skillet over medium-high heat 8 minutes or until onion is tender.

Mash black beans and pinto beans in a large bowl; stir in onion mixture, salsa, and next 4 ingredients. Cover and chill 30 minutes.

Shape mixture into 8 patties. Place on an aluminum foil-lined baking sheet coated with cooking spray. Coat patties evenly with cooking spray. Chill 30 minutes.
Bake at 400° for 15 minutes or until browned and thoroughly heated.

Serve on a bun with whatever condiments suit your fancy. You can make adobo mayo by adding one teaspoon of adobo sauce to some light mayonnaise.

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