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Parmesan Crusted Chicken

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Ingredients

  • 2 chicken breast fillets
  • 2 egg whites, lightly beaten
  • 1 cup finely grated Parmesan cheese
  • cracked black pepper
  • 2 tbsp olive oil
  • 3 ripes tomatoes, diced
  • 2 tbsp fresh basil, chopped
  • balsamic vinegar
  • salt

Details

Servings 4
Adapted from paigeout.blogspot.com

Preparation

Step 1

Cut each chicken breast horizontally, into 2 flat pieces. Dip each piece in the egg whites and then press the chick into a bowl with the grated Parmesan and black pepper.

Heat a skillet and add oil over a medium high heat. Add the chicken. Cook about 3 minutes on each or until golden and cooked through.

Meanwhile, dice the tomatoes and chop the fresh basil. Add into a bowl with salt and vinegar and set aside.

Serve the chicken topped with the tomatoes and basil. Grate extra Parmesan cheese on top.

Optional: add a handful of black olives. Enjoy!

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