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Lentil Soup

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Ingredients

  • 10 cup(s) Swanson 50% less sodium beef broth, or other brand
  • 1 pound(s) dry lentils, picked over, rinsed, and drained
  • 4 medium carrot(s), chopped
  • 2 large onion(s), peeled and chopped
  • 1 stalk(s) (medium) celery, chopped
  • 1 leaf/leaves bay leaf
  • 3 medium plum tomatoes, canned, drained and chopped
  • 1 cup(s) canned tomato juice
  • 1/2 oz red wine, or cider vinegar
  • 1/8 tsp black pepper, freshly ground, or to taste
  • 2 cup(s) water, hot, or less
  • 1 Tbsp scallion(s), chopped (optional)

Details

Servings 8
Preparation time 11mins
Cooking time 56mins
Adapted from weightwatchers.com

Preparation

Step 1

Combine the broth, lentils, carrots, onions, celery, and bay leaf in a large saucepan or Dutch oven. Bring to a boil, reduce the heat, and simmer, covered, stirring occasionally, until the lentils and vegetables are tender, about 30 minutes. Add the tomatoes, tomato juice, vinegar, and pepper; add the water 1 cup at a time until desired thickness is reached. Cover and cook, stirring occasionally, until the flavors have blended, 10 minutes. Sprinkle with the chopped scallion, if using. Yields 1 3/4 cups per serving.

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