60 Second Chocolate Chip Muffin

By gregofla

Ingredients

• 1 tsp. melted and cooled coconut oil
• 2 TB mashed ripe banana (Or applesauce)
• 1 TB beaten egg
• 1/2 tsp vanilla
• 2 1/2 TB. whole wheat pastry flour
• 1/4 tsp. baking soda
• dash of salt
• 2-3 TB. chocolate chips (Or sub blueberries for a breakfast muffin!)

Details

Servings 1
Adapted from thediva-dish.com

Preparation

Step 1

1. In a small/medium ramekin add oil. Then add in banana, egg, and vanilla and stir together until combined. Next add in the dry ingredients:

2. Mix together until combined, then stir in chocolate chips:

3. Microwave for 60 seconds.

4. Top with banana ice cream (frozen banana blended), peanut butter, milk, more choclolate chips, etc.

(Variations: Sub protein powder for flour. Add 1 TB of oats, instead of 1 TB of flour. Mix in different spices such as cinnamon and nutmeg. Throw in fruit for a fruit muffin. Add a little orange juice and zest for a tropical muffin. Top with nuts, coconut, chia seeds, etc…)

How simple was that?

That could be breakfast, afternoon snack, before bedtime pick me up!

I promise it’s all yours as long as you allow me to watch at least one episode of trash TV a night…

Deal?

Oh…And would you mind letting your friend Batman know that my shoulders seem a little tense?

Thanks Energy! You’re a real pal!

That looks absolutely delicious! I will definitely be trying this! Also, I am a fan of Bachelor Pad too, what can I say, we all need our dose of “trash TV”

Trash Tv=Awesome !

And thank you!! Let me know if you try it and how you like it!

VERY simple! YUM!

Hope you are doing good love! I have to say, the birthday party was AMAZING! I love every detail and how much love, sweat, and tears you put into it! You are amazing!

Awe thank you!! I put a lot of work into that party, I am so sad it’s over now lol! I wanna throw another one!

Get outta my head – i was craving something like this last night!

I’ll be trying this with protein powder subbed in very, very soon. Probably tonight. You rock.

Oh Yea good!! Let me know how it turns out! Thanks girl!

Wow! never knew how simple a choco chip muffin could be?? Gotta try this tomorror for breakfast,….. MMMM

http://www.lilmsadventures.blogspot.com

Thanks Jaclyn! I love simple and quick dishes!

Can you adapt to gluten free? Looks delic!

You most definitely could! I think just using simple All purpose GF flour would work great! The batter shouldn’t be dry at all, but thick, so if it seems to try, maybe add a tsp of non dairy milk. Otherwise it should work out just fine!

Thank you! Can’t wait to make it…..

This is perfect. So simple and quick…just made it for my afternoon snack. Subbed coconut butter for the oil and flax for the egg and it worked perfectly. Already thinking of the many variations I can make with this!

Oh Perfect!! So glad that you were able to sub out different ingredients!!

This looks fantastic. Gotta love a piping hot 60 second baked good!

I’m an instant gratification kind of person !

This looks delicious! I have tried microwave cakes before and they are always SO dry. I will givethis one a shot, it definitely does not look dry.

I hope you get your energy back! You have a lot going on, no wonder you are exhausted.

I totally agree! And if you microwave them for less time they are too gooey!

And I hope my energy comes back too, at least in time for the new baby

Ohhh my gosh, this looks amazing!!

I love the ease. And all the variations! Thank you!

I substituted pumpkin butter for the banana to make a pumpkin muffin and it was delicious!

When this came out of the microwave,I thought I would take a few bites and save the rest for breakfast.

Ha! I put a dollop of peanut butter on top of the warm muffin with warm, melting chocolate chips and I could not stop eating it! I finished it to the last crumb in one sitting. A perfect combination of comfort foods. Carrie

I am so glad to hear this Carrie!! I would definitely have a hard time not finishing the whole thing, especially with melted PB on top!

This sounds delicious! I am so excited to try it

Coleen

http://www.skinnyinstilettos.com

My super-skeptical- and-suspicious- of-all -foods toddler actually ate this today!! Thank you! I will be religiously checking out your site nw for creative ways to get the good stuff in now!

Awe I LOVE to hear that Carrie! It’s so quick and easy, I hope your toddler will enjoy it often!

YUM! I used regular whole wheat flour and had to microwave it an extra 25 seconds, but it is awesome!! Usually when I make banana choc chip muffins, I eat 4-5 when they come out of the oven, totally sabotaging any healthy diet I’m attempting. Now I won’t have that problem! THANKS!!

I’m the same way! I can never stop at one .

What a fantastic and delicious idea!!

Thank you!!

I loved this! The way your articulated it was so cute!

It really drew me in!

Love it! ~Amy

Awe thanks Amy, so nice of you! Glad you enjoyed it!

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