Breakfast Tortilla Cups

By Hklbrries

Ingredients

• 2 tsp sugar
• 1/2 tsp ground cinnamon
• 3 flour tortillas
• 1/2 cup strawberries, fresh or frozen, unsweetened, sliced
• 1/3 cup peaches, fresh or canned, unsweetened, sliced
• 1/3 cup raspberries, fresh or frozen, unsweetened
• 1 tbsp honey
• 2 tsp lemon juice
• 1 1/2 cups lowfat yogurt
• 4 tbsp dried almonds, sliced, toasted

Details

Servings 3

Preparation

Step 1

Blend sugar and cinnamon. Lightly spray both sides of tortillas with nonstick coating; sprinkle with sugar mixture. Press tortillas into 8 ounce custard cups and bake at 350 F for 12 to 14 minutes or until crisp and golden; cool 5 minutes in cups then remove and cool completely.

Combine fruit, honey, and lemon juice. Scoop 1/2 cup yogurt into each tortilla cup; top with 1/3 fruit mixture, and 1 tbsp plus 1 tsp almonds.

Nutrition Information:
Per serving
338 calories
11 g fat (29.7% calories from fat)
9 g protein
52 g carbohydrates
4 g fiber
0 mg cholesterol
346 mg sodium