Slow Cooker Chicken Dumpling Soup - Prevention

By sstitt

Nutritional Facts per serving

CALORIES 249.7 CAL
FAT 3 G
SATURATED FAT 0.7 G
SODIUM 417.6 MG
CARBOHYDRATES 31.9 G
TOTAL SUGARS 3.5 G
DIETARY FIBER 3.7 G
PROTEIN 26.4 G

Ingredients

• •1 lb boneless, skinless chicken breasts, cut into small pieces
• •2 cans (14.5 oz each) fat-free, low-sodium chicken broth
• •1 pkg (10 oz) frozen mixed vegetables
• •1 onion, chopped
• •1 1/2 cups biscuit or all-purpose baking mix
• •1/2 cup 1% milk

Details

Servings 6
Preparation time 15mins
Cooking time 21mins
Adapted from recipes.prevention.com

Preparation

Step 1

1.Place chicken, broth, mixed vegetables, and onion in 4-quart or larger slow cooker. Stir to combine.

2.Cover. Cook on low 5 hours or on high 2 1/2 hours.

3.Combine biscuit mix and milk in large bowl. Drop by rounded tablespoonfuls into soup. Cover. Cook on high 1 more hour. Garnish with freshly ground black pepper, if desired.