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Hearty Macaroni Casserole

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Nutrition Facts: Cheese-topped casserole: 1 cup equals 445 calories, 27 g fat (16 g saturated fat), 107 mg cholesterol, 753 mg sodium, 25 g carbohydrate, 1 g fiber, 26 g protein. Onion-topped casserole: 1 cup equals 410 calories, 24 g fat (11 g saturated fat), 70 mg cholesterol, 660 mg sodium, 30 g carbohydrate, 1 g fiber, 19 g protein. WW 11 or 10

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Ingredients

  • 1 package (7-1/4 ounces) macaroni and cheese dinner mix
  • 1 pound ground beef
  • 1 cup chopped green pepper
  • 1/2 cup chopped onion
  • 1 can (14-1/2 ounces) Italian diced tomatoes, drained
  • 2 cups (8 ounces) shredded cheddar cheese, divided
  • 1 cup French-fried onions

Details

Servings 4
Preparation time 20mins
Cooking time 50mins
Adapted from tasteofhome.com

Preparation

Step 1

Prepare macaroni and cheese according to package directions. Meanwhile, in a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Add to prepared macaroni. Stir in tomatoes.
Divide half of mixture between two greased 1-1/2-qt. baking dishes; sprinkle each with 1/2 cup cheese. Top with remaining mixture.
Sprinkle remaining cheese over one casserole. Cover and freeze for up to 3 months. Sprinkle the second casserole with French-fried onions. Bake, uncovered, at 350° for 30 minutes or until heated through.
To use frozen casserole: Completely thaw in the refrigerator. Remove from the refrigerator 30 minutes before baking. Bake as directed. Yield: 2 casseroles (4 servings each).

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