Couscous Chicken Salad
By LaLaCooks
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Ingredients
- 1/4 cup plus 1 tablespoon olive oil, divided
- 1 yellow or orange bell pepper, chopped
- 1 small zucchini, chopped
- 1 green onion, finely chopped
- 1 pound chicken tenders, cut into bite-size pieces
- 2 cans (about 14 ounces each) chicken broth
- 10 ounces couscous
- 1 can (15-1/2 ounces) chickpeas (garbanzo beans), drained
- 1 large tomato, seeded and chopped
- 1/2 cup chopped fresh cilantro
- 1/3 cup lemon juice
- 1 teaspoon ground cumin
- 1/4 teaspoon garlic salt
- 3 dashes hot pepper sauce
Details
Servings 6
Adapted from recipes.howstuffworks.com
Preparation
Step 1
Heat 1 tablespoon oil in large skillet over high heat. Add bell pepper, zucchini and onion; stir-fry 2 minutes or until crisp-tender. Remove from skillet and set aside in large bowl.
Add chicken and chicken broth to skillet. Bring broth to a boil over high heat; reduce heat to medium and simmer 4 to 5 minutes or until chicken is no longer pink. Remove chicken from broth with slotted spoon. Place in bowl with vegetables; cool.
Add couscous to broth. Remove skillet from heat. Cover and let stand 5 minutes or until all liquid is absorbed. Cool.
Combine chicken mixture, couscous, chickpeas, tomato and cilantro in large bowl.
Whisk together lemon juice, remaining 1/4 cup oil, cumin, garlic salt and pepper sauce in small bowl. Pour over couscous mixture. Serve warm or chill 1 hour before serving.
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