Warm Tuscan Bean Salad

By dashy_65

Ingredients

• 1 small onion, thinly sliced
• 1 small green pepper, chopped
• 1 garlic clove, minced
• 3 t. olive oil
• 1 large tomato, coarsely chopped
• 1 t. dried basil
• 1 t. dried oregano
• 1/4 t. salt
• 1/4 t. pepper
• 1 can (15 oz) white kidney or cannellini beans, rinsed and drained

Details

Servings 4

Preparation

Step 1

In large nonstick skillet coated with Pam, saute onion, green pepper and garlic in oil until tender.l Stir in tomato and seasonings; cook 3-4 minutes longer. Add beans; cook and stir until heated through.

2/3 cup is 136 cal, 4g fat, 285mg sodium, 6g fiber, 20g carb