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Mini-Spanakopitas (Greek Spinach Pies)

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Ingredients

  • Filling:
  • 1  (10-ounce) package fresh spinach, coarsely chopped
  • 1/3  cup  (about 1 1/2 ounces) feta cheese, crumbled
  • 1/4  cup  1% low-fat cottage cheese
  • 2  tablespoons  grated Parmesan cheese
  • 2  teaspoons  olive oil
  • 1 1/2  cups  chopped green onions
  • 1 1/2  tablespoons  chopped fresh or 1 1/2 teaspoons dried dill
  • 1  tablespoon  fresh lemon juice
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  black pepper
  • 2  large egg whites, lightly beaten
  • Remaining ingredients:
  • 1  tablespoon  olive oil
  • 1/4  teaspoon  salt
  • 1  large egg white
  • 5  sheets frozen phyllo dough, thawed

Details

Servings 20
Adapted from find.myrecipes.com

Preparation

Step 1

Preheat oven to 350°.

To prepare filling, place spinach in a large skillet or Dutch oven. Place over medium heat; cook until spinach wilts. Place the spinach mixture in a colander, pressing until barely moist. Combine the spinach and cheeses in a bowl; set aside.

Heat 2 teaspoons olive oil in a nonstick skillet over medium-high heat. Add the green onions; sauté for 2 minutes or until soft. Stir the green onions and the next 5 ingredients (green onions through 2 egg whites) into spinach mixture.

Combine 1 tablespoon olive oil, 1/4 teaspoon salt, and 1 egg white in a small bowl, stirring with a whisk. Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly brush phyllo sheet with egg mixture (cover the remaining phyllo dough to keep it from drying). Spoon about 1 tablespoon spinach mixture onto one end of each strip. Fold one corner of the opposite end over mixture, forming a triangle; keep folding back and forth into a triangle to the end of strip.

Place triangles, seam sides down, on a baking sheet. Bake at 350° for 20 minutes or until golden.

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