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Italian Vegetable Bake

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Amount Per Serving:
Calories: 37.2

Total Fat: 0.2g

Total Carbs: 8.6g

Dietary Fiber: 2.6mg

Protein: 1.8g

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Italian Vegetable Bake 0 Picture

Ingredients

  • 1 can (28 oz.) whole tomatoes
  • 1 medium onion, sliced
  • 1/2 lb. fresh green beans, sliced
  • 1/2 lb. fresh okra, cut into 1/2" pieces or 3/4 cup (1/2 10 oz. pkg) frozen okra
  • 3/4 cup finely chopped green pepper
  • 2 tablespoon lemon juice
  • 1 teaspoon chopped fresh basil, or 1 teaspoon dried basil, crushed
  • 1-1/2 teaspoon chopped fresh oregano leaves, or 1/2 teaspoon dried oregano, crushed
  • 3 medium (7" long) zucchini, cut into 1" cubes
  • 1 medium eggplant, pared and, cut into 1" cubes
  • 2 tablespoon grated parmesan cheese

Details

Servings 18

Preparation

Step 1

DIRECTIONS
1. Drain and coarsely chop tomatoes. Save liquid. Mix together tomatoes and reserved liquid, onion, green beans, okra, green pepper, lemon juice, and herbs. Cover and bake at 325� F for 15 minutes.



2. Mix in zucchini and eggplant and continue baking, covered, 60-70 more minutes or until vegetables are tender. Stir occasionally.



3. Sprinkle top with parmesan cheese just before serving.



Yield: 18 servings--Serving Size: 1/2 cup

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