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Flat Belly Smoothie

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Flat Belly Smoothie 1 Picture

Ingredients

  • 1 cup skim milk
  • 1 cup frozen unsweetened peaches
  • 2 tsp cold-pressed organic flaxseed oil (MUFA)

Details

Servings 1
Adapted from prevention.com

Preparation

Step 1

SERVINGS: 1
place milk and frozen, unsweetened peaches in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.

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