Tomato & Ham Breakfast Melt

By BClover

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Ingredients

2 slices thin multigrain bread, toasted
4 thin slices tomato
4 thin slices ham
2 slices reduced-fat Cheddar cheese

Details

Servings 1
Adapted from eatingwell.com

Preparation

Step 1

Top toasted bread with tomato, ham and cheese. Toast in a toaster oven or under the broiler until the cheese is melted.
Nutrition

Per serving : 299 Calories; 10 g Fat; 4 g Sat; 3 g Mono; 48 mg Cholesterol; 25 g Carbohydrates; 31 g Protein; 7 g Fiber; 1129 mg Sodium; 522 mg Potassium