Vegetable Nut Roast

By Hklbrries

Ingredients

• 1 cup carrots, grated
• 1 small onion, finely chopped
• 1/2 cup celery, diced
• 1/4 cup sunflower seeds
• 1/4 cup walnuts, coarsely chopped
• 1 egg, beaten
• 2 tbsp butter, melted
• 1 tbsp tomato juice
• 1 cup whole wheat bread crumbs
• Salt, to taste
• Pepper, to taste

Preparation

Step 1

Combine all the ingredients in a bowl. Lightly grease a loaf pan and press in mixture. Bake 45 minutes in preheated 350 F oven.