Quick Chili

By Hklbrries

"If you're a fast chopper, you can have this chili ready in 20 minutes. It's great served with salsa, chopped lettuce and fat-free tortilla chips."

Ingredients

• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green pepper, chopped
• 1 can (28 ounces) plum tomatoes, chopped
• 2 tsp chili powder
• 2 tsp cumin
• 2 tsp paprika
• Pinch cayenne or to taste
• 2 cans kidney beans or black beans, undrained

Details

Servings 4

Preparation

Step 1

Combine all the ingredients except the beans in a large pot, bring to a boil and simmer 10 minutes. Stir in the beans and cook 5 minutes more.