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Supercharged Drinks to Make You Look Young 2

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Chia Seed Shake for Lustrous Hair

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Ingredients

  • Makes 1 (24-oz) serving
  • 2 cups unsweetened almond milk
  • 2 tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • Powdered or liquid stevia to sweeten

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Stir chia seeds into almond milk in a glass. Let sit for 15 minutes to allow the chia seeds to absorb some of the liquid and begin to create a gel. Stir in the rest of the ingredients, making it sweet to suit your taste.

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