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Pumpkin Pie Oatmeal Smoothie

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This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and provide you with some nutrition along the way.

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Ingredients

  • 1 cup old fashioned rolled oats
  • 4 cups unsweetened almond milk
  • 2 cups pumpkin puree
  • 1 cup plain greek yogurt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • sweetener of choice
  • Low-Sugar = 1 tablespoon powdered Stevia
  • Natural Sugar = 4 pitted medjool dates
  • Refined Sugar = 1 (14 oz) can sweetened condensed milk

Details

Servings 4
Preparation time 5mins
Cooking time 5mins
Adapted from thestayathomechef.com

Preparation

Step 1

Instructions
Put all ingredients in a blender and blend until smooth (choose only one of the sweetener options).
Pour into four pint-sized mason jars, or eight half-pint mason jars. Screw on lids and refrigerate overnight. Smoothie will thicken as it stands.
Serve smoothies cold. Smoothies stay good in the fridge for about 1 week.

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