Energy Balls Recipe
By Tdunl
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Ingredients
- ● ½ cup 100% natural peanut butter made with ONLY peanuts
- ● 1 tbsp honey or agave nectar
- ● 1½ cups crispy oats or flax meal (for omega-3s)
- ● ½ cup raisins or ¼ cup dark chocolate chips. Dark chocolate contains antioxidants that can help maintain cardiovascular health.
Details
Preparation
Step 1
Roll up into bite-sized balls and refrigerate for at least an hour before eating. Important to remember that you should be eating no more than 1 or 2 energy balls per day (and only before you work out.)
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