2008 Makeover Mexican Roll-Ups
By boandozzy
1 piece (calculated without salsa) equals 40 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 103 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein.
Diabetic Exchange: 1/2 starch.
Originally published as Makeover Mexican Roll-Ups in Light & Tasty August/September 2007, p8
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Ingredients
- 1 package (8 ounces) fat-free cream cheese
- 1 cup (8 ounces) fat-free sour cream
- 1 cup (4 ounces) shredded reduced-fat cheddar cheese
- 1 can (4 ounces) chopped green chilies, drained
- 4 green onions, chopped
- 1 can (4-1/4 ounces) chopped ripe olives, drained
- 1 teaspoon garlic powder
- 5 flour tortillas (10 inches), room temperature
- Salsa, optional
Details
Servings 50
Preparation time 25mins
Adapted from tasteofhome.com
Preparation
Step 1
In a small bowl, combine the first seven ingredients. Spread over tortillas. Roll up tightly and wrap in plastic wrap. Refrigerate for 1 hour or until firm.
Unwrap and cut into scant 1-in. slices. Serve with salsa if desired. Yield: about 4 dozen.
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