Sweet Southern Egg Salad
By barbell
Crunchy celery, gherkin pickles, and sweet onion flavor this Southern-style egg salad recipe. Serve on pumpernickel toast or a bed of lettuce. Pack alongside an apple and veggie sticks for a satisfying lunch.
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Ingredients
- 3 tablespoon(s) nonfat plain yogurt
- 3 tablespoon(s) low-fat mayonnaise
- 2 teaspoon(s) mustard
- 1/4 teaspoon(s) freshly ground pepper
- 1/8 teaspoon(s) salt
- 8 hard-boiled eggs (see Tip)
- 1/2 cup(s) thinly sliced celery
- 1/4 cup(s) chopped sweet gherkin pickles
- 3 tablespoon(s) chopped sweet onion
Details
Servings 4
Preparation time 15mins
Cooking time 15mins
Adapted from delish.com
Preparation
Step 1
Combine yogurt, mayonnaise, mustard, pepper, and salt in a medium bowl.
Halve eggs and discard 4 of the yolks (or save for another use). Add whites and the remaining 4 yolks to the bowl and mash to desired consistency. Gently stir in celery, gherkins, and onion.
Exchanges: 1 1/2 lean meat, 1/2 fat Carbohydrate Servings: 1/2.
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