Kale In A Casserole:

By Bailey1_

Ingredients

• Makes 6 small servings
• 2 teaspoons olive oil
• 1 bunch kale, center ribs removed and torn into small pieces
• 8 ounces white mushrooms, washed and pre-sliced
• 1 medium onion, sliced
• 2 slices 100% whole wheat bread
• 1/2 cup milk
• 2 eggs
• 2 ounces grated cheddar cheese

Details

Servings 6
Adapted from snack-girl.com

Preparation

Step 1

Preheat oven to 350 F. Spray an 8x8 baking pan with non-stick spray. Heat olive oil in a large casserole, add kale and cover. Cook, stirring frequently, until kale is wilted. Add mushrooms and onions and cook until onions are translucent.

Beat eggs and milk together in a small bowl

Transfer kale mixture to baking pan. Layer bread on top of the kale and pour the milk and egg over the top. Sprinkle on the cheddar cheese. Cover and bake for 15 minutes.

Enjoy hot or at room temperature.