Spelt Bread Recipe for a Bread Machine

By Bailey1_

Ingredients

• 1 1/4 cup water (approximately 105 degrees Fahrenheit)
• 1 1/2 teaspoon salt
• 2 tablespoons canola oil
• 3 tablespoons Coconut Secret
• 3 1/2 cups spelt flour
• 1 3/4 teaspoons bread machine yeast
• (optional) 1 tablespoon vital wheat gluten

Details

Servings 10
Adapted from nutrition.about.com

Preparation

Step 1

Pour water into bread machine loaf pan. Next, add salt, canola oil and honey.

Add flour, in a mound shape, so some of it sticks up above the water (this is especially important if you set your bread machine to start later in the day -- you want to keep the yeast away from the water until the dough starts to mix). With a spoon, make a small well in the center of the mound, then pour the yeast into that well.

Set bread maker to 1 1/2 pound loaf (basic setting) with a medium crust, or see your manufacturer's instruction manual.

Nutrition information: One loaf of bread makes about 10 slices. Each slice has 228 calories, 4.3 grams fat, 350 milligrams sodium, 40.4 grams carbohydrates, 5.8 grams fiber, and 5.9 grams protein. (Nutrition information calculated at Calorie Count.)